Looking for a healthy and delicious dinner option that's quick and easy to prepare? Look no further than air fryer salmon with roasted vegetables! This recipe combines perfectly cooked salmon with crispy roasted veggies for a satisfying meal that's bursting with flavor and nutrition. In this article, we'll show you how to master the art of cooking salmon in the air fryer, along with tips for roasting the perfect vegetables to accompany it.
Ingredients:
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- 2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes), chopped
- Cooking spray
Instructions:
- Preheat your air fryer to 375°F (190°C).
- In a small bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, thyme, rosemary, salt, and pepper.
- Place the salmon fillets in a shallow dish and pour the marinade over them, coating them evenly. Let them marinate for 15-20 minutes.
- While the salmon is marinating, prepare your mixed vegetables. Toss them with a drizzle of olive oil, salt, and pepper in a separate bowl.
- Once the air fryer is preheated, lightly grease the basket with cooking spray.
- Place the marinated salmon fillets in the air fryer basket, leaving some space between them for air circulation.
- Arrange the seasoned mixed vegetables around the salmon in the basket.
- Cook the salmon and vegetables in the air fryer for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and lightly browned.
- Serve the air fryer salmon and roasted vegetables hot, garnished with fresh herbs or a squeeze of lemon juice, if desired.
Tips:
- For best results, use fresh salmon fillets with the skin removed.
- Don't overcrowd the air fryer basket to ensure even cooking. If necessary, cook the salmon in batches.
- Feel free to customize the seasoning blend for the salmon and vegetables according to your taste preferences.
- Serve the air fryer salmon and roasted vegetables with a side of rice, quinoa, or couscous for a complete and satisfying meal.
With its crispy exterior, tender interior, and flavorful seasoning, air fryer salmon with roasted vegetables is sure to become a favorite in your household. Not only is it delicious, but it's also a nutritious option that's perfect for busy weeknights or special occasions. So fire up your air fryer and get ready to impress your family and friends with this tasty and wholesome meal!